Adult BJJ Class
This program is designed for ages 14 and up. We offer a range of adult classes designed for the beginner looking for self-defense up to an athlete looking to compete. These classes are taught in the Gi or Jiu Jitsu uniform.
No-Gi Class
This class focuses on applying all of the basic and advanced techniques of Brazilian Jiu-Jitsu without the traditional Gi.
Kids BJJ & Nogi
With a focus on self-defense and personal development, we offer a kids program that uses Brazilian Jiu-Jitsu to develop respect, discipline, and self-awareness. Ages 5 - 14.
Introductory Classes
This free class is designed to give a prospective student an introduction to Brazilian Jiu-Jitsu. Please contact us to set up an appointment. Email us at info@groundtheoryjiujitsu.com.
Drilling Class
A non-instructed class that allows students to work on specific techniques and problem areas through analysis, drilling, and sparring.
Private Lessons
Private classes are a perfect way to work around scheduling conflicts and get individual personal attention to help students with their specific goals.
"Learning jiu-jitsu is something for the subconscious, not for the consciousness. "
- Helio Gracie
Email: info@groundtheoryjiujitsu.com
1204 E 24th St A105, Lawrence, Kansas 66046